A healthy body is the ideal environment for healthy hair to thrive. This means that a good metabolism, and immune system are also key factors for growing healthy hair fast. So, your hair vitamin should contain definite nutrients that are critical for faster hair growth. For example, Msm lengthens the natural hair growth phase allowing greater lengths to be achieved. Biotin, someone else key ingredient, promotes cell growth, the yield of fatty acids, metabolism of fats, and amino acids. These two ingredients in increasing to the others (Folic Acid, Niacin, Silica, etc) are all critical for for maximizing hair growth.
The anagen phase is the hair's increase phase. It is genetically determined. This is why some people can grow very long hair, while others cannot grow hair past their shoulders. A someone who has an angen phase continuing six years will accomplish much greater lengths than a someone with only a two year anagen. Why is this? Because the hair grows in three phases: the anagen is the increase phase, the catagen is the increase phase and the telogen is the shedding phase.
Hair growth Vitamins - Biotin, Msm And More
Have you ever noticed that many women's hair will grow much longer than normal when they are pregnant. This is because the high levels of estrogen that are present during reproduction lock the hair follicles into the increase phase for nine months. Shortly after giving birth, however, these hormone levels return to normal and many hairs immediately go into the catagen then telogen phase, development it seem like they are losing their hair.
So what can you do to make your anagen as long as possible? Until recently, it was something only genetics and reproduction could do. Now, however, there is someone else choice - Msm. Methylsolfonylmethane, or Msm, is a natural form of organic sulfonyl sulfur. This composition is present in many foods, especially most raw fruits and green vegetables. Msm provides sulfur that is required for healthy collagen and keratin. These are very foremost for healthy hair. Msm repairs and creates healthy cells thus allowing hair to grow more rapidly and accomplish greater lengths.
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