More and more population suffer from hair loss nowadays. Both men and women lose hairs every day as part of the hair growth cycle, and this is normal. However, when the loss of hair at a faster rate than it can be replaced, then it may become a problem.
Vitamins have an prominent role in hair loss prevention. Insufficiency of vitamins is one of the reasons to lose hair. Here we talk about 3 vitamins that can help you in the promotion of hair growth.
Vitamins For Hair Loss - 3 Vitamins For Hair Loss arresting
- Trace Mineral Silica
Trace mineral silica is the most prominent vitamins when it comes to wholesome hair. Unfortunately, this vitamin regularly absent from most American diets due to the way of most western civilizations cook and process their foods.
It's prominent to supplement our diet with silica as silica alone may help us more than other vitamins combined because silica helps apply any other nutrients. Magnesium, phosphorus, boron, fluorine, copper, zinc, strontium and manganese all advantage from silica supplementation.
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