Gray hair is a direct sign of aging and most older population would like to prevent this from happening. But like aging, graying hair is a natural, unstoppable process. Having gray hair is not so bad. You can still have salutary and gorgeous hair despite the gray and one way of achieving that is by giving your gray hair vitamins.
How does hair come to be gray?
Vitamins for Gray Hair
Each hair follicle contains pigment cells that produce the chemical called melanin that gives the hair its natural color. The hair's light or dark color depends on the whole of melanin each hair contains. As we get older, the pigment cells in the hair follicles die gradually. Because of this, the output of melanin becomes weak, manufacture its color to fade to silver, gray, or white.
Keeping gray hair away
Everyone's hair will turn gray eventually, but there is nothing wrong with delaying the process. Hair vitamins for gray hair are now available commercially to stall the appearance of gray hair. For the hair to continue to produce melanin, it is helpful to give it a steady diet of Para-Aminobenzoic Acid (Paba). It is one of the many B-complex vitamins and is facilely available both in capsule-form vitamin B-complex at your nearest drugstore. Pantothenic acid or Vitamin B-5 is an additional one known vitamin for gray hair. It stimulates vitamin utilization and releases energy from food to for great hair and good skin. If partnered with folic acid, pantothenic acid helps restore the hair's natural color so it fights premature gray hair.
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